To compute your weight, get the total weight of all the objects you placed on the opposite side In total, a gallon of paint weighs about 426 kilos or 3 pounds You can calculate exactly how much you weigh from this data Multiplying the objects' total weight by 3 gives you your weight in pounds To get your weight in kilos, multiply the same figure by 426 However, weighing yourself daily can also lead to a preoccupation with your weight, causing worry or negative emotions 'Some people may find the inevitable daily weight GETTY Weight loss Weighing yourself the same day every week could give a more precise reading 2 Remember a healthy weight is more than just the number on the scale Your body mass index (BMI
This Is The Best Time Of Day To Weigh Yourself
